With a focus on ADHD, Depression and Anxiety, I work collaboratively with clients to find the mind body connection that is in need of support. With a focus on neurodivergence, we will explore coping strategies for big emotions, how to flow with scheduling and navigating the neurotypical world. When we work together on depression and anxiety, we are going to focus on behavioural activation strategies and supporting our nervous system.

With a focus on ADHD, Depression and Anxiety, I work collaboratively with clients to find the min... Read More